Star recipe, "lose 8 pounds in 5 days"! fat? EHM: Hydrogen and water is simple and easy to operate!
author: EHM Group Limited
2023-10-19
Half of Chinese adults are overweight and obese (BMI 28 as obese)! Overweight and obesity have been shown to be important risk factors for chronic diseases such as diabetes, hypertension, arteriosclerotic cardiovascular disease and cancer. More than 200 diseases are associated with obesity.
I don't know if the hydrogen friends have ever "5 days thin 8 jin" such experience?
5 days thin 8 catties, how is specific to eat?
This slimming diet shows: the first day only eat soy milk, the second morning each eat a corn cob, the third day eat pitaya, apple and blueberry, the fourth day an egg, boiled shrimp, boiled shrimp, the fifth day to eat broccoli, spinach, lettuce... why "thin", have nutrition experts said, this weight loss is mainly limit the calorie intake. In addition, many ingredients in the diet are rich in dietary fiber, which can promote gastrointestinal peristalsis and metabolism, and can also play a role in accelerating the weight loss to a certain extent. But experts also said that this weight loss is harmful to the body, and because can not adhere to for a long time, but also very easy to rebound
In fact, when it comes to losing weight, most people think about just taking exercise and controlling their diet. But for most people, no matter what to do, it is difficult (especially disciplined people skip...)!
Weight loss is not easy to need perseverance, hydrogen to help to lose weight!
As a healthy lifestyle tool, hydrogen is simple and easy to use. Today, EHM lists some of the research results of hydrogen in overweight / obesity to understand the value of hydrogen in this area.
> Role of oral hydrogen-producing agents in obese women
In 2018, the effect of oral administration of Serbia was reported on body weight, blood lipids and blood glucose in obese women. A total of 10 volunteers were recruited with a mean age of 56 years and a mean BMI of 29.3 (overweight), all without major chronic diseases.
Five people in the test group took oral capsules (containing 46 mg calcium and 40 mg magnesium) that produce hydrogen in the intestines for 4 weeks. Another 5 people served as a placebo group, taking oral placebo medication daily. During the study, the participants maintained their daily activities and eating habits. 4 weeks, the volunteers weight is no significant change, 7 participants (4 women in the trial group and 3 women in the placebo group) reported in the 1 week increased defecation frequency from 1 to 2, the test group 1 person reported occasional flatulence, and placebo group 1 person reported increased urination, symptoms are quickly disappear.
Compared with the placebo group, oral can produce hydrogen capsule group of obesity and local body fat index is significantly lower: body fat percentage decreased by 1.4 percentage points, arm fat index decreased by 5.7% (the arm is the main fat reduction), fasting serum insulin levels decreased by 5.5 percentage points (shows that hydrogen can make obese women hormone status change, effect and diet restrictions), triglyceride also is significantly lower.
Compared with the placebo group, the serum levels of growth hormone releasing peptide increased in the test group, with no group changes in lipid and glucose. Mitochondrial function was similar (assessed by the ratio of lactate to pyruvate and serum coenzyme Q10 levels), but increased in the placebo group compared to the hydrogen intervention, but had no effect on clinical enzyme or hematological measures.
In 2011, Japan Medical University allowed obese mice to drink hydrogen-rich water, and found that it significantly reduced plasma insulin levels and controlled fat and weight and body fat accumulation because hydrogen upregulates the expression of fibroblast growth factor 21 (a hormone that enhances fatty acid and glucose consumption) and possibly downregulates insulin expression by inhibiting phosphorylation signaling factors related to insulin action (such as TNF- α or IL-6).
The above report from the University of Serbia confirms the idea that hydrogen intervention can increase the level of auxin in blood; auxin is a hormone / neuropeptide negatively associated with obesity that may affect appetite; fasting auxin releasing peptide concentration in simple obese patients is lower than normal weight healthy subjects, and its secretion by hydrogen intervention may positively affect feeding behavior and energy homeostasis regulation in obese patients.
Overall, the Novi Sad University report the potential metabolic benefits of hydrogen therapy in middle-aged overweight women by alleviating this prevalent hormonal disorder.
Study of the effects of high hydrogen-rich water in obese men and women
In 2020, the International Institute of Nutrition, Moradabad, India evaluated the effects of drinking high concentrations of hydrogen-rich water on body composition, blood lipids and biomarkers of inflammation in obese men and women. Sixty obese subjects of Indian origin with metabolic syndrome (30 each of each gender, mean age of 43 years) were recruited. The subjects were randomly divided into 2 groups. The test group drank hydrogen-rich water prepared by hydrogen production mechanism on an empty stomach every morning. The hydrogen volume of 250 ml of water exceeded 5.5 millimol, and the control group drank the same amount of pure water every day.
After the end of the 6-month test period, the serum test results of the test group are before the test:
① Malondialdehyde and D dimer decreased in plasma, while vitamin E and vitamin C increased;
② Heart rate, BMI, and waist circumference were all significantly reduced;
③ Plasma levels of total cholesterol, triglycerides, fasting blood glucose, and glycated hemoglobin were significantly reduced;
④ Plasma inflammatory markers TNF- α, IL-6, and C-reactive protein all decreased significantly.
While almost all the indicators in the control group did not change significantly.
This study shows that long-term consumption of high hydrogen-rich water can significantly improve various blood indicators in obese people, significant weight loss and waist circumference, and is significantly better than the consumption of ordinary hydrogen-rich water (about 1 millimol of hydrogen per day).
Why does EHM recommend drinking hydrogen water? simple and easy to do!
One: Research found that hydrogen can increase the level of auxin, release peptide secretion, by affecting appetite or play a certain fat reduction effect. Two: improve the efficiency of internal fat metabolism, greatly reduce the body visceral fat. Three: drink high concentration of hydrogen water, assist intervention metabolic syndrome, promote the body mass index and waist-hip ratio decline. Four: drink hydrogen-rich water through the cells to increase the energy of mitochondria, speed up the body metabolism, help discharge the excess garbage and toxins in the body. Five: through hydrogen to adjust the state of the body, restore the ability to consume excess fat, so as to achieve the weight management. Six: of course, it is easy to insist on! No matter how lazy people can do it, after all, people have to drink water every day, but what you drink is rich hydrogen water that can regulate cells!
EHM —— China's hydrogen health industry leader
EHM, As the only source brand in the industry with canned water plant, hydrogen engine power circuit scheme design, hydrogen water station, hydrogen water machine and hydrogen and oxygen generator production and assembly workshop; The only enterprises in the industry with the second class medical device business filing, 3C certification, water-related certificate, and export filing, Fifteen years of deep cultivation in the big health industry, Set hydrogen health products research and development, production, sales, operation, service, franchise in one, Hydrogen medicine industry-university-research cooperation with many professional institutions, Focus on the expansion of the hydrogen health field, With the technical ability to connect through the whole hydrogen health industrial chain, Build a product matrix that covers 98% of customer requirements, Including hydrogen suction machine, hydrogen and oxygen mixing machine, hydrogen rich water machine, hydrogen rich hydrogen water cup, hydrogen rich shower, canned water, hydrogen rich foot bath machine, hydrogen rich bubble bath, hydrogen rich beauty instrument and other dozens of innovative hydrogen health technology products, Taking the lead in innovating the series of hydrogen health technology products and the community hydrogen health service system in China, Committed to becoming a leader in China's hydrogen health industry.